We created a 4-week program that supports you through your journey of transformation. Week 1 focusses on “Awakening”, Week 2 on “Building”, Week 3 on “Embedding” and Week 4 on “Being”.
Together we target your key challenge with weekly hypnotherapy sessions, helping you make the change you want and reinforcing the new subconscious programs over the four weeks.
These are audio files that I’ve recorded for you to listen on a daily basis when you wake up or when you are going to sleep. They are powerful for embedding the changes you want.
The images you form and the words you use create the context in which your new programs work. What you say and what you see should support, not oppose the work being done in hypnotherapy.
This personal workbook includes expert advice on conscious action you can take to support behaviour change as well as key activities that will support your progress.
In this bonus follow up session we check in after your program to help you stay on track. There’s nothing we love more than seeing our clients transformed!