Details
The Resilience Care Pack will help you to:
- Overcome disempowered thinking patterns so you stop mentally beating yourself up.
- Increase your sense of self worth so liking yourself comes more naturally
- Feel more confident so you are able to experience more of life.
- Increase your resilience so you can overcome the challenges that may have previously held you back.
The Care Pack includes the following:
- Diagnosing Disempowered Thinking Patterns Tool
- Diagnosing Your Energy Patterns Tool
- Thought Reframer Tool
- Building Gratefulness Tool
- Anxiety Busting Tool
- Positivity Builder Tool
- Resilience Affirmations
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