“Most people think that to feel alive they need to have extreme experiences. But that’s not true.

The problem is that many people feel disconnected and a little numb.
You can feel more alive by connecting and being more sensitive to the little joys in life.

April is all about #awakening – realising where you are and making the changes that you need.
So arise! Shift your focus from the regrets of the past or from the fears of the future and give today your full attention.”